First, I lost another 1.8 lbs and am down to 155 lbs now. Only 25 more lbs to go! Yay! The new news is I decided I wanted a good treadmill so I could work out at home. I'm not really enjoying going to Curves anymore so when my subscription runs out at the end of March I'm not going to bother to renew it. So I researched treadmills and found one that looked great and tonight I bought a Horizon CT7.1 treadmill from Canadian Tire that was originally $2200 + tax on sale for $650 + tax!! Huge savings! This thing is super fancy and has all the bells and whistles include speakers so you can hook your mp3 player up to it, a fan to cool you off and tons of other features. I used it today and it was quite a workout. I am planning to use it 7 days a week and I also am swimming twice a walk, walking at the track twice a week, and doing weight lifting with hand weights 7 days a week too. I am really hoping to up my weight loss and also to tone my muscles more. I have 25 lbs more to lose and I want to do it by mid-July so I better get to it!
Also on the diastasis front I have been trying hard to wear it as much as possible and I have lost 1 inch on my waist. I am really hopeful that will continue!
Another interesting note is I read an article that says taking 500 mg of cinnamon capsules 1 in the morning, 2 at lunch, and 1 at supper is supposed to help control blood sugar, help treat metabolic syndrome (I have polycystic ovarian syndrome which is a metabolic syndrome), and reduce belly fat. There is a ton of info about it so it seems legit. I'm going to try it anyway, it's only cinnamon so I don't see how it could hurt. Hopefully it helps!
Looking forward to a good weight loss on Tuesday. If I lose at least 1.2 lbs I will be down 30 lbs! Can't wait!
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