Welcome to my blog!

Welcome to my weight loss and fitness blog! I hope that it will be of interest, and possibly an inspiration, to you.







Friday, February 25, 2011

I am in love!!!

I am in love with my new treadmill!  I have already worked out on it once last night and twice today.  Today alone I burned 500 calories on it!  Yay me! Lol  I am really glad that I got one with so many features.  I'm sure a cheaper one would have worked but this one has so many options and I think it will help with not getting bored.  I really like all the workout options and the 12 options for the incline.  It goes up to 12mph but I haven't gotten to over 4mph.  I am pretty much going to stick with fast walking, jogging or running would be too hard on my joints.  I am definitely going to try and use it every day and hopefully it will kick start things even more.  Looking forward to Tuesday this week because I really think I'm going to have a good loss.

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